Fish Oil, Menhaden, Fully Hydrogenated

By Fidamen-Chefsolver Team | Reviewed by Ugo Candido | Updated August 16, 2026

Quick convert

Ingredient

US cup = 236.588 mL
1 tbsp = 14.787 mL
1 tsp = 4.929 mL

Density source:USDA SR Legacy

Fish Oil, Menhaden, Fully Hydrogenated — Cup → g

Cups	g
1/8 cup	26
1/4 cup	51
1/3 cup	68
1/2 cup	102
2/3 cup	137
3/4 cup	154
1 cup	205
1 1/2 cups	307
2 cups	410

Fish Oil, Menhaden, Fully Hydrogenated — Tbsp → g

Tbsp	g
1	13
2	26
3	38
4	51
5	64
6	77
7	90
8	102
9	115
10	128
11	141
12	154
13	166
14	179
15	192
20	256
25	320
30	384

Fish Oil, Menhaden, Fully Hydrogenated — g → Cups

g	Cups
50	0.2
100	0.5
150	0.7
200	1.0
250	1.2
300	1.5
350	1.7
400	2.0
450	2.2
500	2.4
600	2.9
700	3.4
800	3.9
900	4.4
1000	4.9

Fish Oil, Menhaden, Fully Hydrogenated — mL → g

mL	g
10	9
25	22
50	43
75	65
100	87
125	108
150	130
200	173
250	217
500	433
750	650
1000	866

Fish Oil, Menhaden, Fully Hydrogenated — Tsp → g

Tsp	g
1	4
2	9
3	13
4	17
5	21
6	26
7	30
8	34
9	38
10	43
11	47
12	51
13	55
14	60
15	64
20	85
25	107
30	128

Fish Oil, Menhaden, Fully Hydrogenated — oz → g

oz	g
1	28
2	57
3	85
4	113
5	142
8	227
10	283
12	340
15	425
20	567
25	709
30	850
40	1134
50	1417

Kitchen Conversion Chart

Cups, tbsp, tsp, mL and oz — all in one printable reference for oils, liquids, dairy and sauces.

See the Kitchen Chart

Liquids & oils

Read liquids at eye level; oils are lighter than water (≈0.91–0.93 g/mL).
For dressings, weigh oils for easier scaling.

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