Hearts of palm, sliced
Sliced hearts of palm are tender, mild, and lightly briny vegetable spears.
Use in salads, ceviche-style dishes, pasta, or sauté with garlic and lemon.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Density source:USDA SR Legacy
Hearts of palm, sliced — Cup → g
| Cups | g |
|---|---|
| 1/8 cup | 18 |
| 1/4 cup | 36 |
| 1/3 cup | 49 |
| 1/2 cup | 73 |
| 2/3 cup | 97 |
| 3/4 cup | 109 |
| 1 cup | 146 |
| 1 1/2 cups | 219 |
| 2 cups | 292 |
Hearts of palm, sliced — Tbsp → g
| Tbsp | g |
|---|---|
| 1 | 9 |
| 2 | 18 |
| 3 | 27 |
| 4 | 37 |
| 5 | 46 |
| 6 | 55 |
| 7 | 64 |
| 8 | 73 |
| 9 | 82 |
| 10 | 91 |
| 11 | 100 |
| 12 | 110 |
| 13 | 119 |
| 14 | 128 |
| 15 | 137 |
| 20 | 183 |
| 25 | 228 |
| 30 | 274 |
Hearts of palm, sliced — g → Cups
| g | Cups |
|---|---|
| 50 | 0.3 |
| 100 | 0.7 |
| 150 | 1.0 |
| 200 | 1.4 |
| 250 | 1.7 |
| 300 | 2.1 |
| 350 | 2.4 |
| 400 | 2.7 |
| 450 | 3.1 |
| 500 | 3.4 |
| 600 | 4.1 |
| 700 | 4.8 |
| 800 | 5.5 |
| 900 | 6.2 |
| 1000 | 6.8 |
Hearts of palm, sliced — mL → g
| mL | g |
|---|---|
| 10 | 6 |
| 25 | 15 |
| 50 | 31 |
| 75 | 46 |
| 100 | 62 |
| 125 | 77 |
| 150 | 93 |
| 200 | 123 |
| 250 | 154 |
| 500 | 309 |
| 750 | 463 |
| 1000 | 617 |
Hearts of palm, sliced — Tsp → g
| Tsp | g |
|---|---|
| 1 | 3 |
| 2 | 6 |
| 3 | 9 |
| 4 | 12 |
| 5 | 15 |
| 6 | 18 |
| 7 | 21 |
| 8 | 24 |
| 9 | 27 |
| 10 | 30 |
| 11 | 33 |
| 12 | 37 |
| 13 | 40 |
| 14 | 43 |
| 15 | 46 |
| 20 | 61 |
| 25 | 76 |
| 30 | 91 |
Hearts of palm, sliced — oz → g
| oz | g |
|---|---|
| 1 | 28 |
| 2 | 57 |
| 3 | 85 |
| 4 | 113 |
| 5 | 142 |
| 8 | 227 |
| 10 | 283 |
| 12 | 340 |
| 15 | 425 |
| 20 | 567 |
| 25 | 709 |
| 30 | 850 |
| 40 | 1134 |
| 50 | 1417 |
Cups-to-Grams Printable Chart
100+ ingredients with exact gram weights per cup, tbsp and tsp. The reference card every cook needs.
Storage & tools
- Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
- Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
- Cool hot foods in shallow containers so they chill quickly without condensation.
- Use an appliance thermometer to verify fridge and freezer temperatures.
Refrigerate in their liquid after opening and use within a week.