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Milk, Sheep, Fluid: How Many Grams in a Tablespoon?

Fluid sheep milk is the densest non-concentrated milk available at 1.036 g/ml, so one US cup weighs about 246 grams and a tablespoon roughly 15.3 grams. Its exceptionally high fat (about 7%) and protein (about 6%) content compared to cow or goat milk make it the preferred base for rich cheeses like Roquefort, Pecorino, and feta, as well as for creamy yogurts and custards.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

tbspg
115
231
346
461
577

FAQ

Why is sheep milk denser than cow or goat milk?
Sheep milk registers 1.036 g/ml because it contains roughly twice the fat and 50% more protein than cow milk, packing more dissolved and suspended solids into each milliliter and making each cup about 2 grams heavier than goat milk.
How much does a cup of sheep milk weigh?
At 1.036 g/ml, one US cup (237 ml) of sheep milk weighs approximately 246 grams, about 9 grams more than a cup of water, reflecting its concentrated butterfat and casein protein content.
Can I substitute sheep milk for cow milk in baking recipes?
You can, but sheep milk's higher density of 1.036 g/ml and nearly double the fat content will produce richer, denser baked goods, so reducing added butter or cream slightly can help balance the final texture in cakes and pastries.

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