Milk, skim – cups to grams

Milk, skim; fat-free milk with density close to water.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cups g
61
122
183
244
366
487

Weigh for lighter sauces, baking, or drinks; foam can change cup readings.

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FAQ

Does fat percentage matter?
Yes. A cup of heavy cream is heavier than milk; swapping without weight alters richness and texture.

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