Milk, skim: Grams to Cups Conversion

Milk, skim; fat-free milk with density close to water.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Milk, skim (1.03 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

gCups
500.2
1000.4
1500.6
2000.8
2501.0
3001.2
3501.4
4001.6
4501.8
5002.1
6002.5
7002.9
8003.3
9003.7
10004.1

Weigh for lighter sauces, baking, or drinks; foam can change cup readings.

FAQ

Does fat percentage matter for small cup amounts of Milk, skim?
Minimally below half a cup; meaningfully at one cup and above. For tight bakes, match the variant to what the recipe assumes.
Does Milk, skim density change after the container has been opened for several days?
Marginally. Butterfat can separate or bloom, but measured weight per cup/mL stays within 1 % as long as the product is within its use-by date.

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