Nuts, Coconut Water (Liquid From Coconuts): How Many Grams in a Tablespoon?
Coconut water is the naturally sweet, hydrating liquid from young coconuts.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tbsp | g |
|---|---|
| 1 | 15 |
| 2 | 30 |
| 3 | 45 |
| 4 | 60 |
| 5 | 75 |
| 6 | 90 |
| 7 | 105 |
| 8 | 120 |
| 9 | 135 |
| 10 | 150 |
| 11 | 165 |
| 12 | 180 |
| 13 | 195 |
| 14 | 210 |
| 15 | 225 |
| 20 | 300 |
| 25 | 375 |
| 30 | 450 |
Drink chilled, blend in smoothies, or use as a light base for juices and cocktails.
FAQ
- Is a US tablespoon 15 mL everywhere?
- In this table, yes. UK tablespoons are historically larger (17.7 mL), but US 15 mL is the cooking-recipe standard assumed here.
- Does the brand of Nuts, Coconut Water (Liquid From Coconuts) change the weight value?
- Generally no — water-like liquids of the same type have very similar density. Branded filtered or mineral variants may shift by <1 %.