Salmon, cooked, flaked: How Many Grams in a Cup?

Salmon, cooked, flaked; rich, fatty fish flakes that can vary with moisture.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Salmon, cooked, flaked (0.56 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

Salmon, cooked, flaked — cups to grams
Cupsg
1/8 cup17
1/4 cup33
1/3 cup44
1/2 cup66
2/3 cup88
3/4 cup99
1 cup132
1 1/2 cups199
2 cups265

Weigh for salads, patties, or pasta; don t overmix to keep flakes intact.

FAQ

When should I weigh Salmon, cooked, flaked instead of using cups?
Whenever the recipe specifies grams or when flavor and texture hinge on exact amounts. Cups are practical; scales are accurate.
Is batch-to-batch variation significant for Salmon, cooked, flaked?
Small — the gram values in the table reflect typical commercial product. Artisan or small-batch versions can differ 5–10 % in bulk density. Weigh for tight recipes.

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