Soy crumbles, cooked – cups to grams

Soy crumbles, cooked; rehydrated soy protein with ground-meat texture.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cups g
32
64
96
128
192
256

Weigh for tacos, sauces, or chili; season well as the base is mild.

Tired of converting?

Cooking like a pro requires precision. For consistent results, weigh your ingredients.

Affiliate links: we may earn a small commission at no extra cost to you.

FAQ

How do I handle sticky Soy crumbles, cooked in a measuring cup?
Spray the cup with a light coat of cooking oil before adding Soy crumbles, cooked — it releases cleanly and avoids under-measuring.
Loosely filled or packed — which should I use for Soy crumbles, cooked?
Use a loose fill unless the recipe specifies packed. Packing can add 15–20 % more weight per cup.

Related conversions