Spinach, cooked – grams to cups

Enter a weight and use the table to estimate the equivalent cups of Spinach, cooked.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

g Cups
50 0.587
100 1.174
150 1.761
200 2.348
250 2.935

Weigh for quiches, dips, or pastas; squeeze out water for better texture.

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FAQ

Are these values exact?
They are approximations based on average density. For professional baking weigh Spinach, cooked instead of measuring cups.
How do I scale recipes?
Multiply both the grams and cup values by the same factor to double or halve a recipe with Spinach, cooked.

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