Spinach, cooked – cups to grams
Cooked spinach; wilted greens with concentrated flavor and low volume.
Quick convert
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 21 | |
| 43 | |
| 64 | |
| 85 | |
| 128 | |
| 170 |
Weigh for quiches, dips, or pastas; squeeze out water for better texture.
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FAQ
- How finely should I chop Spinach, cooked for cup measures?
- Unless stated, assume a standard medium dice. Finely diced packs tighter and weighs more per cup.
- Fresh or cooked Spinach, cooked — which weight does this table use?
- This table uses the form most commonly measured by cup for Spinach, cooked. If in doubt, assume the raw/fresh form.