Spinach, cooked

Cooked spinach; wilted greens with concentrated flavor and low volume.

Weigh for quiches, dips, or pastas; squeeze out water for better texture.

Spinach, cooked — g → Cups

Spinach, cooked — oz → g

Spinach, cooked — Cup → g

Spinach, cooked — Tbsp → g

Spinach, cooked — mL → g

Spinach, cooked — Tsp → g

Storage & tools

• Store in a cool, dry pantry (under 21 °C / 70 °F) away from direct sunlight.
• Use airtight containers to keep humidity out — dry ingredients gain 1–2 % mass in humid air.
• Rotate stock: first in, first out, even when the product looks unchanged.
• Check best-by dates; potency can fade before the product looks old.

Refrigerate cooked portions and use within 3–4 days.

Sources: CDC · FDA