Spinach, cooked – grams to cups
Cooked spinach; wilted greens with concentrated flavor and low volume.
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| g | Cups |
|---|---|
| 50 | 0.587 |
| 100 | 1.174 |
| 150 | 1.761 |
| 200 | 2.348 |
| 250 | 2.935 |
Weigh for quiches, dips, or pastas; squeeze out water for better texture.
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FAQ
- Does chopping size change the grams-to-cups result for Spinach, cooked?
- Yes — finely diced fills more densely. These values assume a standard medium cut for Spinach, cooked.
- Raw or cooked — which form does this table cover?
- The table covers the form most commonly measured by cup. If your recipe specifies cooked, the weight may differ.