Spinach, cooked: Grams to Cups Conversion
Cooked spinach; wilted greens with concentrated flavor and low volume.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| g | Cups |
|---|---|
| 50 | 0.6 |
| 100 | 1.2 |
| 150 | 1.8 |
| 200 | 2.3 |
| 250 | 2.9 |
| 300 | 3.5 |
| 350 | 4.1 |
| 400 | 4.7 |
| 450 | 5.3 |
| 500 | 5.9 |
| 600 | 7.0 |
| 700 | 8.2 |
| 800 | 9.4 |
| 900 | 10.6 |
| 1000 | 11.7 |
Weigh for quiches, dips, or pastas; squeeze out water for better texture.
FAQ
- When should I abandon cups and weigh Spinach, cooked?
- When the recipe specifies grams, or when gram-level accuracy matters for structure, rise, or seasoning balance.
- What error margin should I expect on Spinach, cooked measurements?
- About ±10 % for volume measures, ±1 % for scale measures. Recipes robust to ±10 % work from either; tight bakes need the scale.