Spinach, frozen – mL to grams

Helpful when a liquid ingredient like Spinach, frozen is listed by volume but you prefer weight.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

mL g
10 6
25 14
50 28
75 42
100 56

Weigh from frozen blocks for dips or sautés; squeeze well after thawing to remove water.

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FAQ

Why isn't 1 mL = 1 gram?
Only water has that ratio. Spinach, frozen is lighter or heavier, so we adjust using density data.
Can I reverse the conversion?
Yes—divide grams by the density factor to go back to milliliters for Spinach, frozen.

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