Spinach, frozen – tbsp to grams

Spinach, frozen; blanched spinach compressed with added ice.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

tbsp g
1 8
2 17
3 25
4 33
5 41

Weigh from frozen blocks for dips or sautés; squeeze well after thawing to remove water.

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FAQ

What cut size does this table assume for Spinach, frozen?
Finely minced or grated — the most common form measured by tablespoon for produce.
Can I use this for dried Spinach, frozen?
Dried forms are denser per spoon. These values are for fresh Spinach, frozen; adjust down for dried.

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