Spinach, frozen
Spinach, frozen; blanched spinach compressed with added ice.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| mL | g |
|---|---|
| 10 | 6 |
| 25 | 14 |
| 50 | 28 |
| 75 | 42 |
| 100 | 56 |
Weigh from frozen blocks for dips or sautés; squeeze well after thawing to remove water.
How this conversion works
Milliliters measure volume while grams measure weight. Because Spinach, frozen has a density of 0.56 g/mL, 10 mL weighs 6 g — not 10 g as it would for water. This converter uses the real density of Spinach, frozen so every measurement is accurate.
Measurement notes
Values are rounded to the nearest whole gram. Actual weight can vary slightly with compaction, temperature, and brand. For precision baking, a kitchen scale is always more reliable than volume measurements.
Tired of converting?
Cooking like a pro requires precision. For consistent results, weigh your ingredients.
Affiliate links: we may earn a small commission at no extra cost to you.
FAQ
- When would I measure Spinach, frozen in mL?
- Puréed, juiced, or blended forms of Spinach, frozen are often measured by volume in metric recipes.
- Does cooking change the density of Spinach, frozen?
- Yes — cooking reduces moisture and can increase density. This table uses the raw/fresh form.