Spinach, frozen

Spinach, frozen; blanched spinach compressed with added ice.

Weigh from frozen blocks for dips or sautés; squeeze well after thawing to remove water.

Spinach, frozen — oz → g

Spinach, frozen — Cup → g

Spinach, frozen — g → Cups

Spinach, frozen — Tbsp → g

Spinach, frozen — mL → g

Spinach, frozen — Tsp → g

Storage & tools

• Store in a cool, dry pantry (under 21 °C / 70 °F) away from direct sunlight.
• Use airtight containers to keep humidity out — dry ingredients gain 1–2 % mass in humid air.
• Rotate stock: first in, first out, even when the product looks unchanged.
• Check best-by dates; potency can fade before the product looks old.

Keep frozen; do not refreeze once thawed.

Sources: CDC · FDA