Spinach, frozen: How Many Grams in a Teaspoon?

Spinach, frozen; blanched spinach compressed with added ice.

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  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Spinach, frozen (0.56 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

tspg
13
26
38
411
514
617
719
822
925
1028
1130
1233
1336
1439
1541
2055
2569
3083

Weigh from frozen blocks for dips or sautés; squeeze well after thawing to remove water.

FAQ

Is batch-to-batch variation significant for Spinach, frozen?
Small — the gram values in the table reflect typical commercial product. Artisan or small-batch versions can differ 5–10 % in bulk density. Weigh for tight recipes.
Does ingredient substitution change the gram values for Spinach, frozen?
The gram-per-cup number is density-specific, so substituting changes it proportionally to the density ratio. Check the new ingredient's density before swapping 1:1.

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