Spinach, frozen: How Many Grams in a Cup?
Spinach, frozen; blanched spinach compressed with added ice.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 33 |
| 0.5 | 66 |
| 0.8 | 99 |
| 1.0 | 132 |
| 1.5 | 199 |
| 2.0 | 265 |
Weigh from frozen blocks for dips or sautés; squeeze well after thawing to remove water.
FAQ
- Is a cup of Spinach, frozen reliable for recipes?
- As a working reference, yes. For gram-precision baking, weigh — density irregularities mean cup readings drift 10–15 % between pours.
- Is batch-to-batch variation significant for Spinach, frozen?
- Small — the gram values in the table reflect typical commercial product. Artisan or small-batch versions can differ 5–10 % in bulk density. Weigh for tight recipes.