Tempeh – cups to grams

Tempeh; fermented soy cake with firm bite and nutty flavor.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cups g
55
110
165
220
330
440

Slice or crumble and weigh for stir-fries, sandwiches, or marinades; steaming reduces bitterness.

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FAQ

How do I handle sticky Tempeh in a measuring cup?
Spray the cup with a light coat of cooking oil before adding Tempeh — it releases cleanly and avoids under-measuring.
Loosely filled or packed — which should I use for Tempeh?
Use a loose fill unless the recipe specifies packed. Packing can add 15–20 % more weight per cup.

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