Tuna, canned, drained – cups to grams

Tuna, canned, drained; lean canned fish that varies by pack medium and dryness.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cups g
57
114
170
227
341
454

Weigh after draining for salads or patties; oil-pack weighs heavier than water-pack.

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FAQ

How do I handle sticky Tuna, canned, drained in a measuring cup?
Spray the cup with a light coat of cooking oil before adding Tuna, canned, drained — it releases cleanly and avoids under-measuring.
Loosely filled or packed — which should I use for Tuna, canned, drained?
Use a loose fill unless the recipe specifies packed. Packing can add 15–20 % more weight per cup.

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