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Tuna, canned, drained: Ounces (oz) to Grams Conversion

Tuna, canned, drained; lean canned fish that varies by pack medium and dryness.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

ozg
128
257
385
4113
5142
8227
10283

Weigh after draining for salads or patties; oil-pack weighs heavier than water-pack.

FAQ

Can I trust a US label in oz for Tuna, canned, drained against a European recipe in grams?
Yes. Multiply by 28.35 for grams, or by 453.6 / 16 if the label is in lb. Rounding differences are within 0.5 g.
Does ingredient substitution change the gram values for Tuna, canned, drained?
The gram-per-cup number is density-specific, so substituting changes it proportionally to the density ratio. Check the new ingredient's density before swapping 1:1.

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