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Yogurt, Fruit Variety, Nonfat: How Many Grams in a Teaspoon?

Nonfat yogurt with fruit variety adds fruit pieces or puree to a fat-free cultured base.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

tspg
15
210
315
420
526

Eat chilled, layer in parfaits, blend in smoothies, or swap for sour cream in light snacks.

FAQ

Is a teaspoon a useful measure for Yogurt, Fruit Variety, Nonfat?
For coffee, sauces, and finishing only. Larger amounts should be weighed or measured in cups for accuracy.
Does refrigerated Yogurt, Fruit Variety, Nonfat weigh differently from room temperature?
Fractionally — cold liquid is about 0.3 % denser than room temperature. For cooking this is negligible; for pastry work, measure at recipe temperature.

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