Yogurt, Fruit Variety, Nonfat – tsp to grams
Nonfat yogurt with fruit variety adds fruit pieces or puree to a fat-free cultured base.
Quick convert
→
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tsp | g |
|---|---|
| 1 | 5 |
| 2 | 10 |
| 3 | 15 |
| 4 | 20 |
| 5 | 26 |
Eat chilled, layer in parfaits, blend in smoothies, or swap for sour cream in light snacks.
Tired of converting?
Cooking like a pro requires precision. For consistent results, weigh your ingredients.
Affiliate links: we may earn a small commission at no extra cost to you.
FAQ
- Does fat percentage matter?
- Yes. A cup of heavy cream is heavier than milk; swapping without weight alters richness and texture.