Grams (g) to ounces (oz) converter
Convert grams to weight ounces: 1 oz = 28.3495 g.
Weight ounces only. For fluid ounces (volume), use the mL to fl oz converter.
Reference table
| Grams | Oz |
|---|---|
| 28.3 | 1.00 |
| 56.7 | 2.00 |
| 85.0 | 3.00 |
| 100 | 3.53 |
| 113.4 | 4.00 |
| 150 | 5.29 |
| 200 | 7.05 |
| 250 | 8.82 |
| 300 | 10.58 |
| 400 | 14.11 |
| 500 | 17.64 |
| 1000 | 35.27 |
Kitchen conversion posters
Print or download handy conversion charts for your kitchen wall.
When to use this converter
Standard weight conversion for kitchen scales that display in ounces when you need grams and vice versa.
Common mistakes to avoid
- Weight ounces (oz) are different from fluid ounces (fl oz). This is weight only.
- 1 lb = 16 oz = 453.6 g. Don't confuse imperial weight with imperial volume.
Quick example 200 g of flour = 7.05 oz. US recipes often list flour by weight in oz.