Almond Flour: How Many Grams in a Cup?
Almond flour is a luxury ingredient demanding absolute precision, especially in macarons. Being oil-rich, it tends to clump and pack down. A 'packed' cup can weigh 120g, while a 'sifted' cup only 90g. This 30% variance is the leading cause of failed macarons and greasy cakes. The scale is non-negotiable here.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 13 |
| 1/4 cup | 26 |
| 1/3 cup | 35 |
| 1/2 cup | 52 |
| 2/3 cup | 69 |
| 3/4 cup | 78 |
| 1 cup | 104 |
| 1 1/2 cups | 156 |
| 2 cups | 208 |
FAQ
- Almond Flour vs. Almond Meal: Are they the same?
- No. Almond Flour is made from blanched (skinned) almonds and is fine and white. Almond Meal includes the skins and is coarser/darker. Flour is structurally better for delicate cakes; Meal is fine for rustic breads.