Barley, pearled, cooked: How Many Grams in a Cup?

Cooked pearled barley is chewy and slightly nutty, great for soups and salads.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Barley, pearled, cooked (0.63 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

Barley, pearled, cooked — cups to grams
Cupsg
1/8 cup19
1/4 cup37
1/3 cup50
1/2 cup75
2/3 cup99
3/4 cup112
1 cup149
1 1/2 cups224
2 cups298

Use in barley soup, grain bowls, pilafs, or to add body to stews.

FAQ

Does Barley, pearled, cooked from a bulk bin weigh the same as pre-packaged?
The ingredient itself yes, but bulk bins may have more humidity and settling. For precise baking, weigh; for cooking, the difference is minor.
Can I swap Barley, pearled, cooked for a different granulation without changing the gram count?
By weight the conversion is unchanged — a gram is a gram. Volume readings do shift, so match granulation if a recipe specifies cups.

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