Barley, pearled, cooked

Cooked pearled barley is chewy and slightly nutty, great for soups and salads.

Use in barley soup, grain bowls, pilafs, or to add body to stews.

Quick convert

Ingredient

US cup = 236.588 mL
1 tbsp = 14.787 mL
1 tsp = 4.929 mL

Density source:USDA SR Legacy

Barley, pearled, cooked — Cup → g

Cups	g
1/8 cup	20
1/4 cup	39
1/3 cup	52
1/2 cup	78
2/3 cup	105
3/4 cup	118
1 cup	157
1 1/2 cups	235
2 cups	314

Barley, pearled, cooked — Tbsp → g

Tbsp	g
1	10
2	20
3	29
4	39
5	49
6	59
7	69
8	79
9	88
10	98
11	108
12	118
13	128
14	137
15	147
20	196
25	245
30	294

Barley, pearled, cooked — g → Cups

g	Cups
50	0.3
100	0.6
150	1.0
200	1.3
250	1.6
300	1.9
350	2.2
400	2.5
450	2.9
500	3.2
600	3.8
700	4.5
800	5.1
900	5.7
1000	6.4

Barley, pearled, cooked — mL → g

mL	g
10	7
25	17
50	33
75	50
100	66
125	83
150	100
200	133
250	166
500	332
750	498
1000	664

Barley, pearled, cooked — Tsp → g

Tsp	g
1	3
2	7
3	10
4	13
5	16
6	20
7	23
8	26
9	29
10	33
11	36
12	39
13	43
14	46
15	49
20	65
25	82
30	98

Barley, pearled, cooked — oz → g

oz	g
1	28
2	57
3	85
4	113
5	142
8	227
10	283
12	340
15	425
20	567
25	709
30	850
40	1134
50	1417

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Grains

Rice, oats, quinoa, couscous and similar grains hydrate based on precise ratios. Volume is skewed by kernel size and air gaps. Weighing both dry and cooked grains keeps texture predictable.

Why weigh dry grains?Cup measures change with grain size and packing. Weight guarantees the right water ratio for fluffy, non-gummy results.

Storage & tools

Store in a cool, dry pantry (under 21 °C / 70 °F) away from direct sunlight.
Use airtight containers to keep humidity out — dry ingredients gain 1–2 % mass in humid air.
Rotate stock: first in, first out, even when the product looks unchanged.
Check best-by dates; potency can fade before the product looks old.

Refrigerate cooked barley and consume within 4–5 days; loosen with a splash of broth when reheating.

Sources: CDC · FDA

Tbsp	g
1	10
2	20
3	29
4	39
5	49
6	59
7	69
8	79
9	88
10	98
11	108
12	118
13	128
14	137
15	147
20	196
25	245
30	294

Tsp	g
1	3
2	7
3	10
4	13
5	16
6	20
7	23
8	26
9	29
10	33
11	36
12	39
13	43
14	46
15	49
20	65
25	82
30	98

Tbsp	g
1	10
2	20
3	29
4	39
5	49
6	59
7	69
8	79
9	88
10	98
11	108
12	118
13	128
14	137
15	147
20	196
25	245
30	294

Tsp	g
1	3
2	7
3	10
4	13
5	16
6	20
7	23
8	26
9	29
10	33
11	36
12	39
13	43
14	46
15	49
20	65
25	82
30	98