Ground beef, cooked, crumbled

Cooked ground beef crumbles; browned and drained for ready use.

Portion by weight for tacos, sauces, or casseroles to control fat and salt.

Quick convert

Ingredient

US cup = 236.588 mL
1 tbsp = 14.787 mL
1 tsp = 4.929 mL

Density source:USDA FoodData Central

Ground beef, cooked, crumbled — Cup → g

Cups	g
1/8 cup	17
1/4 cup	35
1/3 cup	47
1/2 cup	70
2/3 cup	93
3/4 cup	105
1 cup	140
1 1/2 cups	209
2 cups	279

Ground beef, cooked, crumbled — g → Cups

g	Cups
50	0.4
100	0.7
150	1.1
200	1.4
250	1.8
300	2.1
350	2.5
400	2.9
450	3.2
500	3.6
600	4.3
700	5.0
800	5.7
900	6.4
1000	7.2

Ground beef, cooked, crumbled — oz → g

oz	g
1	28
2	57
3	85
4	113
5	142
8	227
10	283
12	340
15	425
20	567
25	709
30	850
40	1134
50	1417

Ground beef, cooked, crumbled — Tbsp → g

Tbsp	g
1	9
2	17
3	26
4	35
5	44
6	52
7	61
8	70
9	79
10	87
11	96
12	105
13	113
14	122
15	131
20	174
25	218
30	262

Ground beef, cooked, crumbled — mL → g

mL	g
10	6
25	15
50	30
75	44
100	59
125	74
150	89
200	118
250	148
500	295
750	443
1000	590

Ground beef, cooked, crumbled — Tsp → g

Tsp	g
1	3
2	6
3	9
4	12
5	15
6	17
7	20
8	23
9	26
10	29
11	32
12	35
13	38
14	41
15	44
20	58
25	73
30	87

Cups-to-Grams Printable Chart

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Proteins

Cooked vs raw weight changes moisture; pick the correct form when converting.
Dice size affects cup measurements—weight is more reliable for proteins.

Storage & tools

Store in a cool, dry pantry (under 21 °C / 70 °F) away from direct sunlight.
Use airtight containers to keep humidity out — dry ingredients gain 1–2 % mass in humid air.
Rotate stock: first in, first out, even when the product looks unchanged.
Check best-by dates; potency can fade before the product looks old.

Refrigerate within 2 hours and use in 3–4 days; freeze for longer storage.

Sources: CDC · FDA

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