Ham, diced

Ham, diced; cured pork with saltiness that varies by brand.

Weigh for soups, quiche, or hash; rinse briefly if very salty.

Ham, diced — Cup → g

Ham, diced — g → Cups

Ham, diced — Tbsp → g

Ham, diced — mL → g

Ham, diced — Tsp → g

Ham, diced — oz → g

Proteins

• Cooked vs raw weight changes moisture; pick the correct form when converting.
• Dice size affects cup measurements—weight is more reliable for proteins.

Storage & tools

• Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
• Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
• Cool hot foods in shallow containers so they chill quickly without condensation.
• Use an appliance thermometer to verify fridge and freezer temperatures.

Keep chilled and covered; use quickly after opening.

Sources: CDC · FDA