Broccoli, chopped

Chopped broccoli florets; crisp stems and buds with mild bitterness.

Weigh for stir-fries, soups, or roasting; avoid overcooking to keep texture.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL
Density source:USDA SR Legacy

Broccoli, chopped — Cup → g

Cupsg
1/8 cup11
1/4 cup23
1/3 cup30
1/2 cup46
2/3 cup61
3/4 cup68
1 cup91
1 1/2 cups137
2 cups182

Broccoli, chopped — g → Cups

gCups
500.5
1001.1
1501.6
2002.2
2502.7
3003.3
3503.8
4004.4
4504.9
5005.5
6006.6
7007.7
8008.8
9009.9
100011.0

Broccoli, chopped — Tbsp → g

Tbspg
16
211
317
423
528
634
740
846
951
1057
1163
1268
1374
1480
1585
20114
25142
30171

Broccoli, chopped — mL → g

mLg
104
2510
5019
7529
10038
12548
15058
20077
25096
500192
750288
1000385

Broccoli, chopped — Tsp → g

Tspg
12
24
36
48
59
611
713
815
917
1019
1121
1223
1325
1427
1528
2038
2547
3057

Broccoli, chopped — oz → g

ozg
128
257
385
4113
5142
8227
10283
12340
15425
20567
25709
30850
401134
501417

Cups-to-Grams Printable Chart

100+ ingredients with exact gram weights per cup, tbsp and tsp. The reference card every cook needs.

Storage & tools

  • Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
  • Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
  • Cool hot foods in shallow containers so they chill quickly without condensation.
  • Use an appliance thermometer to verify fridge and freezer temperatures.

Refrigerate dry in a vented bag; use within a few days.

Sources: CDC · FDA

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