Broccoli florets, raw
Broccoli florets, raw; airy clusters that vary by chop size and trapped space.
Measure loosely for salads; tightly packed florets weigh much more—weight is safest.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Density source:USDA SR Legacy
Broccoli florets, raw — g → Cups
| g | Cups |
|---|---|
| 50 | 0.7 |
| 100 | 1.4 |
| 150 | 2.1 |
| 200 | 2.8 |
| 250 | 3.5 |
| 300 | 4.2 |
| 350 | 4.9 |
| 400 | 5.6 |
| 450 | 6.3 |
| 500 | 7.0 |
| 600 | 8.5 |
| 700 | 9.9 |
| 800 | 11.3 |
| 900 | 12.7 |
| 1000 | 14.1 |
Broccoli florets, raw — Cup → g
| Cups | g |
|---|---|
| 1/8 cup | 9 |
| 1/4 cup | 18 |
| 1/3 cup | 24 |
| 1/2 cup | 35 |
| 2/3 cup | 47 |
| 3/4 cup | 53 |
| 1 cup | 71 |
| 1 1/2 cups | 106 |
| 2 cups | 142 |
Broccoli florets, raw — Tbsp → g
| Tbsp | g |
|---|---|
| 1 | 4 |
| 2 | 9 |
| 3 | 13 |
| 4 | 18 |
| 5 | 22 |
| 6 | 27 |
| 7 | 31 |
| 8 | 36 |
| 9 | 40 |
| 10 | 44 |
| 11 | 49 |
| 12 | 53 |
| 13 | 58 |
| 14 | 62 |
| 15 | 67 |
| 20 | 89 |
| 25 | 111 |
| 30 | 133 |
Broccoli florets, raw — mL → g
| mL | g |
|---|---|
| 10 | 3 |
| 25 | 8 |
| 50 | 15 |
| 75 | 23 |
| 100 | 30 |
| 125 | 38 |
| 150 | 45 |
| 200 | 60 |
| 250 | 75 |
| 500 | 150 |
| 750 | 225 |
| 1000 | 300 |
Broccoli florets, raw — Tsp → g
| Tsp | g |
|---|---|
| 1 | 1 |
| 2 | 3 |
| 3 | 4 |
| 4 | 6 |
| 5 | 7 |
| 6 | 9 |
| 7 | 10 |
| 8 | 12 |
| 9 | 13 |
| 10 | 15 |
| 11 | 16 |
| 12 | 18 |
| 13 | 19 |
| 14 | 21 |
| 15 | 22 |
| 20 | 30 |
| 25 | 37 |
| 30 | 44 |
Broccoli florets, raw — oz → g
| oz | g |
|---|---|
| 1 | 28 |
| 2 | 57 |
| 3 | 85 |
| 4 | 113 |
| 5 | 142 |
| 8 | 227 |
| 10 | 283 |
| 12 | 340 |
| 15 | 425 |
| 20 | 567 |
| 25 | 709 |
| 30 | 850 |
| 40 | 1134 |
| 50 | 1417 |
Cups-to-Grams Printable Chart
100+ ingredients with exact gram weights per cup, tbsp and tsp. The reference card every cook needs.
Storage & tools
- Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
- Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
- Cool hot foods in shallow containers so they chill quickly without condensation.
- Use an appliance thermometer to verify fridge and freezer temperatures.
Keep refrigerated and dry; wash just before use.