Buckwheat, cooked: How Many Grams in a Teaspoon?

Cooked buckwheat is tender and slightly nutty with a toasty aroma.

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  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Buckwheat, cooked (0.64 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

tspg
13
26
39
413
516
619
722
825
928
1032
1135
1238
1341
1444
1547
2063
2579
3095

Serve as a side, in grain bowls, salads, or as kasha varnishkes with onions.

FAQ

Does Buckwheat, cooked from a bulk bin weigh the same as pre-packaged?
The ingredient itself yes, but bulk bins may have more humidity and settling. For precise baking, weigh; for cooking, the difference is minor.
Can I swap Buckwheat, cooked for a different granulation without changing the gram count?
By weight the conversion is unchanged — a gram is a gram. Volume readings do shift, so match granulation if a recipe specifies cups.

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