Carrots (Shredded/Grated): How Many Grams in a Cup?

For Carrot Cake, precision is everything. Shredded carrots can be fluffy and airy or dense and wet depending on your grater. Measuring them by volume is risky: too much carrot weighs down the batter and makes it soggy. Weight ensures the perfect balance between moisture and structure.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Carrots (Shredded/Grated) (0.63 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

Carrots (Shredded/Grated) — cups to grams
Cupsg
1/8 cup19
1/4 cup37
1/3 cup50
1/2 cup75
2/3 cup99
3/4 cup112
1 cup149
1 1/2 cups224
2 cups298

FAQ

Hand-grated vs. Food Processor?
A food processor creates drier, coarser shreds that pack loosely. A hand box grater creates wetter, finer shreds that pack densely. 1 cup of hand-grated carrot is much heavier (and wetter) than 1 cup of machine-grated. Use grams to neutralize this variable.

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