Cheese, Cream: How Many Grams in a Cup?
Cream cheese is a soft, unripened fresh dairy product with a smooth, spreadable texture and a mild, slightly tangy flavor. Its density of 0.981 g/ml makes it nearly as heavy as water by volume. Temperature significantly affects packing density: cold cream cheese yields roughly 245 g per cup; softened cream cheese measures closer to 225–235 g. For baking—cheesecakes, cream frostings, and filled pastries—weight measurement in grams is strongly recommended. At room temperature, 1 tablespoon of cream cheese weighs approximately 14–15 g.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 29 |
| 1/4 cup | 58 |
| 1/3 cup | 77 |
| 1/2 cup | 116 |
| 2/3 cup | 155 |
| 3/4 cup | 174 |
| 1 cup | 232 |
| 1 1/2 cups | 348 |
| 2 cups | 464 |
FAQ
- Does cold vs. softened cream cheese weigh a different amount per cup?
- Yes. Cold, firm cream cheese packs densely into a measuring cup and can weigh around 245 g per cup. Softened cream cheese, which is airier and doesn't fill the cup as tightly, typically measures 225–235 g per cup. For reliable baking results, always weigh cream cheese in grams rather than measuring by volume.
- Is whipped cream cheese the same weight as block cream cheese?
- No. Whipped cream cheese has had air incorporated during processing, making it significantly lighter—a cup of whipped cream cheese can weigh as little as 170–180 g, compared to 240–245 g for block cream cheese. Never substitute whipped for block cream cheese by volume in a recipe without adjusting the gram weight.
- How does cream cheese compare to mascarpone in grams per cup?
- Mascarpone is higher in fat and slightly denser (around 1.04 g/ml vs. cream cheese's 0.981 g/ml), yielding approximately 245–250 g per cup. If substituting one for the other, measure by weight rather than by volume for a precise result.
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