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Chickpeas, roasted: How Many Grams in a Tablespoon?

Roasted chickpeas are crunchy, nutty snacks that add protein to mixes and salads.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

tbspg
18
216
324
432
540

Season and roast for snacks, sprinkle on soups and bowls, or crush for crunchy coatings.

FAQ

Does a tablespoon of cooked Chickpeas, roasted measure pieces or mass?
Mass. The spoon's volume is filled with hydrated pieces whose weight reflects cooking water retention, not dry density.
Can I use frozen Chickpeas, roasted with the same gram values?
Once fully thawed and drained, yes — freezing doesn't change mass. Don't weigh while still icy; ice trapped between pieces adds 5–10 % to the reading.

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