Chickpeas, roasted – cups to grams
Roasted chickpeas are crunchy, nutty snacks that add protein to mixes and salads.
Quick convert
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 32 | |
| 64 | |
| 96 | |
| 128 | |
| 192 | |
| 256 |
Season and roast for snacks, sprinkle on soups and bowls, or crush for crunchy coatings.
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FAQ
- How do I handle sticky Chickpeas, roasted in a measuring cup?
- Spray the cup with a light coat of cooking oil before adding Chickpeas, roasted — it releases cleanly and avoids under-measuring.
- Loosely filled or packed — which should I use for Chickpeas, roasted?
- Use a loose fill unless the recipe specifies packed. Packing can add 15–20 % more weight per cup.