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Chickpeas, roasted: How Many Grams in a Cup?

Roasted chickpeas are crunchy, nutty snacks that add protein to mixes and salads.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Chickpeas, roasted — cups to grams
Cupsg
0.332
0.564
0.896
1.0128
1.5192
2.0256

Season and roast for snacks, sprinkle on soups and bowls, or crush for crunchy coatings.

FAQ

Is the cup weight for drained or un-drained Chickpeas, roasted?
Drained. The table assumes fully drained, room-temperature pieces; un-drained values would include the cooking liquid, adding variable weight.
Should I measure Chickpeas, roasted hot or at room temperature?
Room temperature. Hot pieces expel steam and settle, which changes cup volume; let them cool for consistent readings.

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