Black beans, cooked
Cooked black beans; tender legumes with earthy flavor and good body.
Weigh for soups, bowls, or refried beans; drain rinse canned to manage salt.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Density source:USDA SR Legacy
Black beans, cooked — Cup → g
| Cups | g |
|---|---|
| 1/8 cup | 21 |
| 1/4 cup | 43 |
| 1/3 cup | 57 |
| 1/2 cup | 86 |
| 2/3 cup | 115 |
| 3/4 cup | 129 |
| 1 cup | 172 |
| 1 1/2 cups | 258 |
| 2 cups | 344 |
Black beans, cooked — g → Cups
| g | Cups |
|---|---|
| 50 | 0.3 |
| 100 | 0.6 |
| 150 | 0.9 |
| 200 | 1.2 |
| 250 | 1.5 |
| 300 | 1.7 |
| 350 | 2.0 |
| 400 | 2.3 |
| 450 | 2.6 |
| 500 | 2.9 |
| 600 | 3.5 |
| 700 | 4.1 |
| 800 | 4.7 |
| 900 | 5.2 |
| 1000 | 5.8 |
Black beans, cooked — mL → g
| mL | g |
|---|---|
| 10 | 7 |
| 25 | 18 |
| 50 | 36 |
| 75 | 55 |
| 100 | 73 |
| 125 | 91 |
| 150 | 109 |
| 200 | 145 |
| 250 | 182 |
| 500 | 364 |
| 750 | 545 |
| 1000 | 727 |
Black beans, cooked — Tbsp → g
| Tbsp | g |
|---|---|
| 1 | 11 |
| 2 | 22 |
| 3 | 32 |
| 4 | 43 |
| 5 | 54 |
| 6 | 65 |
| 7 | 75 |
| 8 | 86 |
| 9 | 97 |
| 10 | 108 |
| 11 | 118 |
| 12 | 129 |
| 13 | 140 |
| 14 | 151 |
| 15 | 161 |
| 20 | 215 |
| 25 | 269 |
| 30 | 323 |
Black beans, cooked — Tsp → g
| Tsp | g |
|---|---|
| 1 | 4 |
| 2 | 7 |
| 3 | 11 |
| 4 | 14 |
| 5 | 18 |
| 6 | 22 |
| 7 | 25 |
| 8 | 29 |
| 9 | 32 |
| 10 | 36 |
| 11 | 39 |
| 12 | 43 |
| 13 | 47 |
| 14 | 50 |
| 15 | 54 |
| 20 | 72 |
| 25 | 90 |
| 30 | 108 |
Black beans, cooked — oz → g
| oz | g |
|---|---|
| 1 | 28 |
| 2 | 57 |
| 3 | 85 |
| 4 | 113 |
| 5 | 142 |
| 8 | 227 |
| 10 | 283 |
| 12 | 340 |
| 15 | 425 |
| 20 | 567 |
| 25 | 709 |
| 30 | 850 |
| 40 | 1134 |
| 50 | 1417 |
Cups-to-Grams Printable Chart
100+ ingredients with exact gram weights per cup, tbsp and tsp. The reference card every cook needs.
Storage & tools
- Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
- Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
- Cool hot foods in shallow containers so they chill quickly without condensation.
- Use an appliance thermometer to verify fridge and freezer temperatures.
Refrigerate cooked beans in their liquid for up to several days.