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Cottage cheese: How Many Grams in a Cup?

Cottage cheese; fresh curds in whey with mild tang.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cottage cheese — cups to grams
Cupsg
0.357
0.5114
0.8170
1.0227
1.5341
2.0454

Weigh for pancakes, dips, or bowls; stir before measuring to distribute whey.

FAQ

Which fat percentage does this cup-to-gram table assume?
The standard full-fat variant unless otherwise noted. Expect 1–3 g per cup difference for reduced-fat or skim.
Does refrigerated Cottage cheese weigh differently from room temperature?
Fractionally — cold liquid is about 0.3 % denser than room temperature. For cooking this is negligible; for pastry work, measure at recipe temperature.

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