Cream, Fluid, Heavy Whipping: How Many Grams in a Cup?

Dairy density is driven by butterfat content, so a cup of Cream, Fluid, Heavy Whipping weighs less at 0% fat and more at 3.25% — treat this table as a baseline.

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  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Cream, Fluid, Heavy Whipping (0.507 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

Cream, Fluid, Heavy Whipping — cups to grams
Cupsg
1/8 cup15
1/4 cup30
1/3 cup40
1/2 cup60
2/3 cup80
3/4 cup90
1 cup120
1 1/2 cups180
2 cups240

FAQ

Does refrigerated Cream, Fluid, Heavy Whipping weigh differently from room temperature?
Fractionally — cold liquid is about 0.3 % denser than room temperature. For cooking this is negligible; for pastry work, measure at recipe temperature.
Can I swap whole Cream, Fluid, Heavy Whipping for skim at the same gram weight?
For mass yes, but fat content changes flavor, browning and texture. In baking, match the variant the recipe expects rather than the raw gram count.

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