Lettuce, romaine, chopped

Romaine lettuce, chopped; crisp leaves with moderate air space when loose.

Measure loosely for salads; press gently only if recipe notes packed cups.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL
Density source:USDA FoodData Central

Lettuce, romaine, chopped — g → Cups

gCups
501.1
1002.1
1503.2
2004.2
2505.3
3006.4
3507.4
4008.5
4509.6
50010.6
60012.7
70014.9
80017.0
90019.1
100021.2

Lettuce, romaine, chopped — Cup → g

Cupsg
1/8 cup6
1/4 cup12
1/3 cup16
1/2 cup24
2/3 cup31
3/4 cup35
1 cup47
1 1/2 cups71
2 cups94

Lettuce, romaine, chopped — Tbsp → g

Tbspg
13
26
39
412
515
618
721
824
926
1029
1132
1235
1338
1441
1544
2059
2574
3088

Lettuce, romaine, chopped — mL → g

mLg
102
255
5010
7515
10020
12525
15030
20040
25050
500100
750149
1000199

Lettuce, romaine, chopped — Tsp → g

Tspg
11
22
33
44
55
66
77
88
99
1010
1111
1212
1313
1414
1515
2020
2525
3029

Lettuce, romaine, chopped — oz → g

ozg
128
257
385
4113
5142
8227
10283
12340
15425
20567
25709
30850
401134
501417

Cups-to-Grams Printable Chart

100+ ingredients with exact gram weights per cup, tbsp and tsp. The reference card every cook needs.

Storage & tools

  • Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
  • Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
  • Cool hot foods in shallow containers so they chill quickly without condensation.
  • Use an appliance thermometer to verify fridge and freezer temperatures.

Refrigerate dry leaves in a container with paper towel to keep crisp.

Sources: CDC · FDA

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