Oat bran cereal, cooked: How Many Grams in a Cup?
Cooked oat bran cereal is a hot porridge made from high-fiber oat bran.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 26 |
| 1/4 cup | 52 |
| 1/3 cup | 69 |
| 1/2 cup | 104 |
| 2/3 cup | 139 |
| 3/4 cup | 156 |
| 1 cup | 208 |
| 1 1/2 cups | 312 |
| 2 cups | 416 |
Serve warm with fruit and nuts, swirl in nut butter, or chill to set for meal prep.
FAQ
- Does crystal size affect how much Oat bran cereal, cooked fits in a cup?
- Yes — finer grains pack tighter and add 5–10 % more weight per cup. The table uses standard granulation.
- Does humidity add weight to Oat bran cereal, cooked over time?
- A little — dry granules absorb ambient moisture and can gain 1–2 % mass in humid environments. Store airtight to keep the table values close to nominal.