Oatmeal, cooked: How Many Grams in a Tablespoon?

Cooked oatmeal; soft porridge of hydrated oats.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Oatmeal, cooked (0.36 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

tbspg
15
211
316
421
527
632
737
843
948
1053
1159
1264
1369
1475
1580
20106
25133
30160

Weigh for servings, add-ins, or baking; thickens as it cools—add liquid if needed.

FAQ

Should I tap the tablespoon to settle Oatmeal, cooked?
No. Tapping compacts the grain and adds 1–2 g per level spoon. Fill gently and scrape the top with a knife.
Can I swap Oatmeal, cooked for a different granulation without changing the gram count?
By weight the conversion is unchanged — a gram is a gram. Volume readings do shift, so match granulation if a recipe specifies cups.

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