ChefSolver

Oatmeal, cooked: How Many Grams in a Cup?

Cooked oatmeal; soft porridge of hydrated oats.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Oatmeal, cooked — cups to grams
Cupsg
0.321
0.543
0.864
1.085
1.5128
2.0170

Weigh for servings, add-ins, or baking; thickens as it cools—add liquid if needed.

FAQ

Can I shake or tap the cup to settle Oatmeal, cooked?
No — tapping compacts the grain and adds weight. Fill gently and level without shaking for accurate readings.
Can I swap Oatmeal, cooked for a different granulation without changing the gram count?
By weight the conversion is unchanged — a gram is a gram. Volume readings do shift, so match granulation if a recipe specifies cups.

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