Oatmeal, cooked: How Many Grams in a Cup?
Cooked oatmeal; soft porridge of hydrated oats.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 11 |
| 1/4 cup | 21 |
| 1/3 cup | 28 |
| 1/2 cup | 43 |
| 2/3 cup | 57 |
| 3/4 cup | 64 |
| 1 cup | 85 |
| 1 1/2 cups | 128 |
| 2 cups | 170 |
Weigh for servings, add-ins, or baking; thickens as it cools—add liquid if needed.
FAQ
- Can I shake or tap the cup to settle Oatmeal, cooked?
- No — tapping compacts the grain and adds weight. Fill gently and level without shaking for accurate readings.
- Can I swap Oatmeal, cooked for a different granulation without changing the gram count?
- By weight the conversion is unchanged — a gram is a gram. Volume readings do shift, so match granulation if a recipe specifies cups.