Peanut Butter, Reduced Sodium: How Many Grams in a Teaspoon?
Reduced-sodium peanut butter offers the same spreadable texture with less salt.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| tsp | g |
|---|---|
| 1 | 5 |
| 2 | 11 |
| 3 | 16 |
| 4 | 21 |
| 5 | 27 |
Spread on toast, blend into smoothies, bake cookies, or thin with warm water for sauces.
FAQ
- Does a teaspoon of Peanut Butter, Reduced Sodium vary much?
- Yes — fine crystals fit ~50 % more weight per spoon than coarse ones. The table uses standard granulation.
- Can I swap Peanut Butter, Reduced Sodium for a different granulation without changing the gram count?
- By weight the conversion is unchanged — a gram is a gram. Volume readings do shift, so match granulation if a recipe specifies cups.