Peanut Butter, Reduced Sodium: How Many Grams in a Cup?
Reduced-sodium peanut butter offers the same spreadable texture with less salt.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 1/8 cup | 32 |
| 1/4 cup | 64 |
| 1/3 cup | 85 |
| 1/2 cup | 128 |
| 2/3 cup | 171 |
| 3/4 cup | 192 |
| 1 cup | 256 |
| 1 1/2 cups | 384 |
| 2 cups | 512 |
Spread on toast, blend into smoothies, bake cookies, or thin with warm water for sauces.
FAQ
- Does Peanut Butter, Reduced Sodium from a bulk bin weigh the same as pre-packaged?
- The ingredient itself yes, but bulk bins may have more humidity and settling. For precise baking, weigh; for cooking, the difference is minor.
- Can I swap Peanut Butter, Reduced Sodium for a different granulation without changing the gram count?
- By weight the conversion is unchanged — a gram is a gram. Volume readings do shift, so match granulation if a recipe specifies cups.