Popcorn, air-popped – cups to grams

Air-popped popcorn is light, fluffy, and low in fat with toasty corn flavor.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cups g
2
4
6
8
12
16

Season with salt, spices, nutritional yeast, or toss with a light oil or butter.

Tired of converting?

Cooking like a pro requires precision. For consistent results, weigh your ingredients.

Affiliate links: we may earn a small commission at no extra cost to you.

FAQ

How do I handle sticky Popcorn, air-popped in a measuring cup?
Spray the cup with a light coat of cooking oil before adding Popcorn, air-popped — it releases cleanly and avoids under-measuring.
Loosely filled or packed — which should I use for Popcorn, air-popped?
Use a loose fill unless the recipe specifies packed. Packing can add 15–20 % more weight per cup.

Related conversions