Popcorn, air-popped
Air-popped popcorn is light, fluffy, and low in fat with toasty corn flavor.
Season with salt, spices, nutritional yeast, or toss with a light oil or butter.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Density source:USDA SR Legacy
Popcorn, air-popped — Cup → g
| Cups | g |
|---|---|
| 1/8 cup | 1 |
| 1/4 cup | 2 |
| 1/3 cup | 3 |
| 1/2 cup | 4 |
| 2/3 cup | 5 |
| 3/4 cup | 6 |
| 1 cup | 8 |
| 1 1/2 cups | 12 |
| 2 cups | 16 |
Popcorn, air-popped — g → Cups
| g | Cups |
|---|---|
| 50 | 6.3 |
| 100 | 12.5 |
| 150 | 18.8 |
| 200 | 25.0 |
| 250 | 31.3 |
| 300 | 37.5 |
| 350 | 43.8 |
| 400 | 50.0 |
| 450 | 56.3 |
| 500 | 62.5 |
| 600 | 75.0 |
| 700 | 87.5 |
| 800 | 100.0 |
| 900 | 112.5 |
| 1000 | 125.0 |
Popcorn, air-popped — oz → g
| oz | g |
|---|---|
| 1 | 28 |
| 2 | 57 |
| 3 | 85 |
| 4 | 113 |
| 5 | 142 |
| 8 | 227 |
| 10 | 283 |
| 12 | 340 |
| 15 | 425 |
| 20 | 567 |
| 25 | 709 |
| 30 | 850 |
| 40 | 1134 |
| 50 | 1417 |
Popcorn, air-popped — mL → g
| mL | g |
|---|---|
| 10 | 0 |
| 25 | 1 |
| 50 | 2 |
| 75 | 3 |
| 100 | 3 |
| 125 | 4 |
| 150 | 5 |
| 200 | 7 |
| 250 | 8 |
| 500 | 17 |
| 750 | 25 |
| 1000 | 34 |
Popcorn, air-popped — Tbsp → g
| Tbsp | g |
|---|---|
| 1 | 1 |
| 2 | 1 |
| 3 | 2 |
| 4 | 2 |
| 5 | 3 |
| 6 | 3 |
| 7 | 4 |
| 8 | 4 |
| 9 | 5 |
| 10 | 5 |
| 11 | 6 |
| 12 | 6 |
| 13 | 7 |
| 14 | 7 |
| 15 | 8 |
| 20 | 10 |
| 25 | 13 |
| 30 | 15 |
Popcorn, air-popped — Tsp → g
| Tsp | g |
|---|---|
| 1 | 0 |
| 2 | 0 |
| 3 | 1 |
| 4 | 1 |
| 5 | 1 |
| 6 | 1 |
| 7 | 1 |
| 8 | 1 |
| 9 | 2 |
| 10 | 2 |
| 11 | 2 |
| 12 | 2 |
| 13 | 2 |
| 14 | 2 |
| 15 | 3 |
| 20 | 3 |
| 25 | 4 |
| 30 | 5 |
Cups-to-Grams Printable Chart
100+ ingredients with exact gram weights per cup, tbsp and tsp. The reference card every cook needs.
Storage & tools
- Store in a cool, dry pantry (under 21 °C / 70 °F) away from direct sunlight.
- Use airtight containers to keep humidity out — dry ingredients gain 1–2 % mass in humid air.
- Rotate stock: first in, first out, even when the product looks unchanged.
- Check best-by dates; potency can fade before the product looks old.
Store airtight after popping; best within a day or two before staling.