Popcorn, air-popped: Ounces (oz) to Grams Conversion

Air-popped popcorn is light, fluffy, and low in fat with toasty corn flavor.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Popcorn, air-popped (0.034 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

ozg
128
257
385
4113
5142
8227
10283
12340
15425
20567
25709
30850
401134
501417

Season with salt, spices, nutritional yeast, or toss with a light oil or butter.

FAQ

Why is oz-to-grams the cleanest conversion for Popcorn, air-popped?
Because it's weight-to-weight — density, packing, and form all drop out. 1 oz always maps to 28.35 g.
Does ingredient substitution change the gram values for Popcorn, air-popped?
The gram-per-cup number is density-specific, so substituting changes it proportionally to the density ratio. Check the new ingredient's density before swapping 1:1.

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