White Rice (Uncooked): mL to Grams Conversion

Helpful when a liquid ingredient like White Rice (Uncooked) is listed by volume but you prefer weight.

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  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of White Rice (Uncooked) (0.7821 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

White Rice (Uncooked) — milliliters to grams
mLg
108
2520
5039
7559
10078
12598
150117
200156
250196
500391
750587
1000782

Uncooked white rice (long-grain standard) packs to about 185 g per US cup — roughly 0.78 g/mL. Cooked rice is heavier and denser (about 155–165 g per cup at 0.65–0.70 g/mL) because the grains absorb water during cooking. Always measure dry rice before cooking: the same 185 g raw yields approximately 530–560 g of cooked rice.

Density varies slightly by rice variety and grain shape: short-grain (sushi, arborio) packs tighter (~195–205 g/cup), while aromatic long-grain varieties (basmati, jasmine) are slightly lighter (~185–195 g/cup). For precision recipes, always weigh in grams rather than using volume measures.

How this conversion works

Milliliters measure volume while grams measure weight. Because White Rice (Uncooked) has a density of 0.7821 g/mL, 10 mL weighs 8 g — not 10 g as it would for water. This converter uses the real density of White Rice (Uncooked) so every measurement is accurate.

Measurement notes

Values are rounded to the nearest whole gram. Actual weight can vary slightly with compaction, temperature, and brand. For precision baking, a kitchen scale is always more reliable than volume measurements.

FAQ

Why isn't 1 mL = 1 gram?
Only water has that ratio. White Rice (Uncooked) is lighter or heavier, so we adjust using density data.
Can I reverse the conversion?
Yes—divide grams by the density factor to go back to milliliters for White Rice (Uncooked).

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