Sour cream, light: How Many Grams in a Tablespoon?

Light sour cream is tangy and creamy with reduced fat for topping and mixing.

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  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

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Based on the measured density of Sour cream, light (1.01 g/mL). Values rounded; real weight varies by brand, packing and temperature. Full sources in the tool on ChefSolver.

Reference table

tbspg
115
230
345
460
575
690
7105
8119
9134
10149
11164
12179
13194
14209
15224
20299
25373
30448

Use on tacos, baked potatoes, dips, dressings, and quick sauces.

FAQ

Is 1 tablespoon of Sour cream, light exact for cooking?
Close enough for savoury cooking. For precise baking, either weigh or match the recipe's stated variant.
Can I swap whole Sour cream, light for skim at the same gram weight?
For mass yes, but fat content changes flavor, browning and texture. In baking, match the variant the recipe expects rather than the raw gram count.

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