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Split peas, cooked: How Many Grams in a Cup?

Cooked split peas turn soft and velvety with gentle sweetness.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Split peas, cooked — cups to grams
Cupsg
0.341
0.583
0.8124
1.0166
1.5248
2.0331

Use for split pea soup, dals, purées, or to thicken stews.

FAQ

Should I measure Split peas, cooked hot or at room temperature?
Room temperature. Hot pieces expel steam and settle, which changes cup volume; let them cool for consistent readings.
Can I use the Split peas, cooked cooking liquid as part of the measurement?
Only if the recipe asks for it (e.g. aquafaba). Otherwise, drain thoroughly: cooking liquid adds variable weight and distorts the reading.

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